Fitness
Weight Lifting
Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.
Running
Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet…
Yoga
Yoga, is a meditative means of discovering dysfunctional perception and cognition, as well as overcoming it for release from suffering, inner peace and salvation
FEATURED CLASSES






CLASS SCHEDULE
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|---|---|---|---|---|---|---|---|
| 12:00am | Karate
12:00am
- 2:00am
| Body Building
12:00am
- 2:00am
| Meditation
12:00am
- 2:00am
| Yoga
12:00am
- 2:00am
| Running
12:00am
- 2:00am
| ||
| 1:30am | Body Building
1:30am
- 3:30am
| Meditation
1:30am
- 3:30am
| Yoga
1:30am
- 3:30am
| Running
1:30am
- 3:30am
| Karate
1:30am
- 3:30am
| ||
| 2:00am | Cycling
2:00am
- 4:00am
| ||||||
| 2:30am | Martial Arts
2:30am
- 5:30am
| ||||||
| 3:00am | Cycling
3:00am
- 5:30am
| ||||||
| 12:00pm | Running
12:00pm
- 1:30pm
| Karate
12:00pm
- 1:30pm
| Body Building
12:00pm
- 1:30pm
| Meditation
12:00pm
- 1:30pm
| Yoga
12:00pm
- 1:30pm
| ||
| 6:00pm | Martial Arts
6:00pm
- 7:30pm
|
WHAT CLIENT'S SAY
Vishal Sharma
This is one of the best gym and having world class equipments and interior is of course top notch here. The management keeps the gym well maintained and cleaned. Trainers are very good and staff is courteous and friendly. I would highly recommend this gym to all the fitness enthusiasts .
Nikhil Anil
The gym has a fantastic ambiance with motivating music, ample natural light, and vibrant wall colors. The equipment is top-notch, ranging from cardio machines to free weights, all well-maintained and modern. The spacious layout ensures a comfortable workout environment even during busy hours. Overall, it’s a great place to get fit and stay motivated.
Pallavi Prasad
I highly recommend Burn and Build. Sherin’s unwavering support and motivational push has been instrumental in helping me achieve my fitness goals. Thanks to his guidance, I even successfully completed a challenging mountain trek. If you’re looking for a trainer who will help you stay fit and motivated, Sherin is the one to go to. You won’t be disappointed!
Roktim Borah
Very well maintained gym, helpful and dedicated team of trainers. Definitely had a good experiences utilises it’s services. Highly recommended.
CALCULATE YOUR BMI
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Normal |
| 25 - 29.9 | Overweight |
| 30 and Above | Obese |








