Transform Yourself in 90 Days
WITH ACSM CERTIFIED TRAINER
TRAIN WITH INTERNATIONAL CERTIFIED TRAINERS
Ready to change your physique, but can't work out in the gym?
YOUR EXPERT PERSONAL TRAINER
Ready to change your physique, but can't work out in the gym?
TRAIN WITH INTERNATIONAL CERTIFIED TRAINERS
Ready to change your physique, but can't work out in the gym?
WHAT I DO
I specialize in providing personalized fitness programs designed to support diabetes reversal. With a focus on exercise, nutrition, and overall lifestyle changes, I help individuals regain control of their health and manage their diabetes effectively. My approach integrates scientifically backed methods for reversing insulin resistance and improving glucose metabolism.
Through targeted fitness regimens, strength training, and balanced nutrition plans, I guide clients toward managing blood sugar levels naturally, enhancing insulin sensitivity, and promoting a healthier lifestyle for long-term results.
WHY CHOOSE BURN AND BUILD
At Burn and Build, our expert trainers customize fitness programs to achieve real results, helping you transform your body and mindset.
Energize your workouts and boost vitality through tailored training, pushing you towards better health and higher performance.
Sculpt and tone your physique with expert guidance, building strength and improving flexibility for a balanced, healthy body.
Enhance mental clarity and emotional well-being with our focused training programs, promoting a holistic approach to fitness.
CLASS SCHEDULE
CALCULATE YOUR BMI
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Normal |
| 25 - 29.9 | Overweight |
| 30 and Above | Obese |
WHAT CLIENT'S SAY
Vishal Sharma
This is one of the best gym and having world class equipments and interior is of course top notch here. The management keeps the gym well maintained and cleaned. Trainers are very good and staff is courteous and friendly. I would highly recommend this gym to all the fitness enthusiasts .
Nikhil Anil
The gym has a fantastic ambiance with motivating music, ample natural light, and vibrant wall colors. The equipment is top-notch, ranging from cardio machines to free weights, all well-maintained and modern. The spacious layout ensures a comfortable workout environment even during busy hours. Overall, it’s a great place to get fit and stay motivated.
Pallavi Prasad
I highly recommend Burn and Build. Sherin’s unwavering support and motivational push has been instrumental in helping me achieve my fitness goals. Thanks to his guidance, I even successfully completed a challenging mountain trek. If you’re looking for a trainer who will help you stay fit and motivated, Sherin is the one to go to. You won’t be disappointed!
Roktim Borah
Very well maintained gym, helpful and dedicated team of trainers. Definitely had a good experiences utilises it’s services. Highly recommended.
CONTACT US
